As the name suggests, it is the most wonderful part of GM Diet. Imagine a diet which does not have any major restrictions on given foods, and in addition, gives a cheat savory delight for everyday hunger pangs. What more can we ask for from GM diet plan.
This GM Diet soup is full of wonder in every term. The ingredients are oozing energy and also adding minimal calories. This wonder soup diet is for mid meal cravings, and trust when we say; this wonder soup is the biggest catch for GM Diet plan.
Every diet plan must have a tangy and tasty soup addition for these are the most beneficial aspects of eating healthy and right. You can consume this GM Diet Soup any number of times on given days. This GM Diet vegetable soup recipe is low in calories and high in nutrition and ensures fuller feeling.
You can consume GM Diet Wonder Soup on all of the 7 days of the diet plan, but there are few suggestions on which day how much and at what time can be beneficial. There is no restriction on quantity consumed though, prepare for the full day and keep warming whenever you wish to eat it. But be sure to consume it in moderation as this will cause unnecessary bloating if over-eaten.
GM Diet Wonder Soup:
The GM Diet wonder Soup is a wholesome food offering. Wonder soup diet in itself is a fully packed meal which ensures a realistic and simple addition to our GM Diet chart. Packed with rich vitamins and minerals, it is the real inspiration which keeps you going for 7 days of your GM diet to weight loss. It is very simple to prepare wonder soup and hardly takes around 20 minutes from start to finish.
Just a little preparation anytime, can be your day’s delightful and relishing sensation. You need to stock up on vegetables needed for this wonder soup GM Diet additive. Most of the ingredients make up for the dietary fiber in our body and also being in soup form they add a lot of fluids and energy boosting nutrients along.
Ingredients for wonder soup:
The wonder soup is all about vegetables and their tasty and healthy preparation to fill up your bellies and hearts too. The ingredients for GM Diet wonder soup include:
- 1/4 onion
- 1/4 cabbage
- 2 small tomatoes
- 1/2 green peppers
- celery- 1 stalk
- Carrot- 1 small
- Lemon- 1/2 slice for flavor
- Water as needed
- Olive oil 1 teaspoon
- Red Chillies
How to prepare GM Diet Wonder Soup:
The GM diet vegetable soup recipe is simple and needs a little precaution with an amount of ingredients which can be added.
- Chop all vegetables into small pieces and put them aside soaked in water
- Now add olive oil in a pan and heat it for 2-3 minutes
- Add onion and fry it until golden brown
- Add all other chopped vegetables now and stir well
- Add salt and red chilly according to taste
- Now add water and put on the lid to cook under pressure for 15 minutes
- Now keep it to cool down and take in a bowl,
- Add lemon juice and the wonder soup is ready
Health Benefits of GM Wonder Soup Diet:
Wonder soup is rich, hearty and fulfilling addition to the miraculous GM Diet plan. Where all the foods for a day are limited to unlimited quantities of given ingredients this wonder soup makes your day easier and smoother. Some health benefits of GM wonder soup diet are:
- Wonder soup is a tasty low-calories soup offering to fill up your heart and stomach
- Wonder soup has only 64 calories per serving with only 2 calories from fat
- It just has 14.3 gms of carbs, 3.4 gms of dietary fiber and 2.2 gms of protein
- It contains no cholesterol or saturated fat
- Wonder soup has 601 mg of sodium per serving
Role of wonder soup in GM Diet plan:
- Wonder soup diet in itself is a fulfilling an nutritious addition to our day
- The vegetables included add up to good dietary fiber in our meals
- They also cover up for few nutrients which are missed on GM Diet some days
- It gives only those calories to our body which will use far more calories lying within or system
- It cures irritable bowel movement, constipation, and other skin issues too
- Wonder soup in GM Diet plays the role of a quick fix energy booster
- Wonder soup keeps you motivated and inspired all through the 7 days and beyond
- You can continue to have wonder soup even after 7 days to get your body detox and weight loss continue further.